“TOGETHER WE  REACH THE GOAL"

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Counselling & Psychotherapy 
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Welcome to the Professional Therapy & Counselling Centre. 

 

My name is Áine, an accredited counsellor with the IACP. I have years of experience working as a Psychotherapist and have also worked as an HR Manager in the corporate world so understand this landscape well. 

 

 I have worked with many Adults, Young Adults and Couples helping them to understand and overcome life's challenges. Some of the areas I work with include:

  • Relationship Issues

  • Bereavement 

  • Anxiety & Depression

  • Family of origin issues

  • Work-Related Stress

  • Bullying in the Workplace 

  • Narcissistic Relationship Trauma 

  • Separation / Divorce 

  • Mindfulness

  • Developmental Trauma

  • Finding Meaning 

  • Self-Esteem 

If you are interested in counselling you can call me for a chat and we can discuss how I can help you. 

Check out what clients have to say:

"I would highly recommend Aine. She has supported me in working through a variety of issues in a non-judgmental, compassionate and insightful manner. She is highly experienced and has great knowledge which she has shared with me. Through the process, I have learned a lot about myself and leave each session with a better understanding of who I am as a person, my thoughts, feelings and reactions. I can honestly say that the last few months would have been a lot more difficult if I did not avail of the caring service that Aine provides. I'm very grateful for it all."

Orla _ Drogheda. 

"During covid 19 I was feeling very anxious, Aine helped me to cope with everything that was happening. Aine has a healing voice which makes one relaxed with her practical solutions to the problems at hand.I would recommend Aine without reserve"  Sandra - Drogheda

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Couples Therapy
Gottman Method Therapy
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Very few relationships exist conflict-free, yet when conflicts are causing you to feel disconnected in your relationship it's time to reach out for help.

Reaching out early could make a great difference in the outcome of the relationship. 

Using Gottman Method Couples Therapy, I help couples understand the strengths and weaknesses in their relationship and understand the dynamics that are causing conflict. Working on friendship, intimacy, and shared meaning, we work together to identify goals for therapy and how to build a better understanding of each other and the relationship needs. 

This is an approach to couples therapy that works on giving the couple skills for a successful relationship based on the Gottman Sound Relationship House Theory.

 

Check out what clients have to say: 

"We would highly recommend Aine. She was very supportive and non-judgmental towards both of us. In a very relaxed atmosphere, we really benefited from her services" 

C&G o'H. Louth. 

"My partner and I attended counselling with Áine and I couldn't recommend it enough. Áine helped us have conversations and address things that we struggled to do ourselves and introduced us to skills to do this on our own going forward. I found Áine a lovely, warm, down to earth person and very easy to get along with. I would recommend this to any couple".

A Butler Drogheda.