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Professional Therapy and Counselling Centre
Relationship Difficulties
Gottman Couples Therapy
The Gottman method is the only research backed couples therapy and provides a very thorough and structured approach to support couples in identifying their issues. It also provides a space to integrate new ways of relating in conflict. Any couple who has engaged in this therapy finds it very helpful in facilitating deeper understanding and enabling better communication. Relationships can be the most rewarding and the most challenging, tending to act as mirrors showing us where our learning edges are or where we need to do some work. .
If you would like to book an appointment or have a confidential chat call 086 3807206.
Recovery from Narcissistic Abuse
Understanding narcissistic abuse can be a very isolating and confusing space. Working with a Therapist who understands and has experienced this abuse can be really supportive. Its a complicated trauma bond that needs a process to dis-entangle.
Reach out for support.
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Stress / Anxiety / Depression
Every one of us experiences symptoms of stress, anxiety or depression at some stage in life. But when it becomes debilitating it can severely affect the quality of our lives and relationships. If you have been experiencing symptoms for a period of two weeks or more it is recommended that you seek help. Talking to an experienced Therapist can really help you deal with the symptoms and overcome the causes of the disturbance.
Call us today for a safe and confidential chat or to book an appointment. 086 3807206.
Spiritual Development
Often in life something happens that makes us question everything around us. This is sometimes referred to as "The dark night of the soul" and can be a very frightening time. Seeking support during this phase can provide a deeper understanding of what you are experiencing and can help you piece your life together in a more meaningful way with greater clarity of your needs.
Reach out to us if you are experiencing this phase to book an appointment with an experienced Therapist. Call 086 3807206.
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